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Author Archives: Hayley Geddes-Smith, Balance By Hayley

This week is Mental Health Awareness Week. Balham-based nutrition coach, Hayley Geddes-Smith, explains how a careful choice of diet can boost our mental health. --- Can food really boost mood? Stress and food often go hand in hand, affecting everyone in different ways. Stress is something that...
May, 14, 2019
Hayley Geddes-Smith, Balance By Hayley
Balham News, Balham Food & Drink, Balham Health & Wellbeing, Business & Finance, Health & Fitness, Lifestyle, Medical, Science & Nature
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